There isn’t a lot that’s more depressing than dealing with chronic disease, or watching a loved one do the same.
join our CAVEMENTALK or
subscribe to our CavemenNewsFeed on facebook or sign up to our newsletter!
find a great selection of articles. New to paleo? try this or that article to get an idea what it is... you may also check our archives for all articles
Variety isn’t just the spice of life; it’s also the way to fully target your chest muscles and get that great upper body look you want.
Following the Paleo Diet, or any diet plan, isn’t easy, so it is important to know how “cheating” can affect your body and weight loss goals.
Here’s an approach to exercise that involves using explosive movements to give you a total body workout.
Fat often gets a bad rap, but when you look closer, the benefits of replacing processed carbohydrates with healthy fats in your diet become obvious.
Often thought of as a hobby for outdoor enthusiasts, this strenuous activity is becoming a mainstream method of getting a complete workout.
Although cavemen knew nothing of the recommended daily allowances of various vitamins, they survived and thrived by somehow getting enough.
Of all the maps ever created, perhaps the most fascinating of all is the one that reveals our genetic makeup.
Like so many medications, these offer some health benefits, but there’s a price you may pay in side effects.
Research indicates that the body’s most underrated organ plays an important role in fighting serious infection.
Although we may think of it as something new, melatonin has been around since the Stone Age—a natural compound occurring in many plants and animals we consume.
all rights reserved